Sunday, August 13, 2017

Swimlog: Pool Date 08/13/2017


Pool lengths swam: 60
Length of pool: 80'
Yards: 1,600
Duration: 65 minutes
Motion: Continuous
Strokes: Sweep, crawl, dog paddle, kickboard, bear hug, reverse sweep, back stroke, kicking back stroke, back kick & push, backward push
Calorie burn: 441 (Per Fitbit app)